Friday, 15 January 2016

Break the Monotony of Excuses !!!


80% of people out of 100 are always worried about their wellness, they make promises to themselves every now & than, every New Year they make resolution that they will take care of themselves a little more this year, will join gym, yoga classes or control their diets & blab la bla ….. But the ground reality remains the same and they again end up making the same promises year after year.

Q – Do you know the reason why???

A – EXCUSES it is

That’s the reason why most of us fail in our approach to WELLNESS. As even before thinking about it, we have hundreds of excuses ready for why we can’t do it or we say, it is just not possible with us and hence few of us can’t even start and those who atleast start; goes back to square one after a while as excuses are the easiest escape route to it.

Still time to time we accumulate the desire to initiate our WELLNESS journey and we even start it with a lot of enthusiasm as well but after a while, because of a genuine reason we have to break it but that genuine break in your wellness journey is not the problem. The actual problem is taking that genuine break as excuses and not starting your journey again, thinking it will happen again and not finding the possible solution for it & that’s what the real issue is with most of us.

But as they say “where there is a will, there is a way


And hence there always a solution to all the problems and you can find the solution to your excuses with INDULGE with YOURSELF. So, let’s break the monotony of excuses and get on to the WELLNESS journey.  

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