80%
of people out of 100 are always worried about their wellness, they make
promises to themselves every now & than, every New Year they make
resolution that they will take care of themselves a little more this year, will
join gym, yoga classes or control their diets & blab la bla ….. But the
ground reality remains the same and they again end up making the same promises
year after year.
Q
– Do you know the reason why???
A
– EXCUSES it is
That’s
the reason why most of us fail in our approach to WELLNESS. As even before
thinking about it, we have hundreds of excuses ready for why we can’t do it or
we say, it is just not possible with us and hence few of us can’t even start
and those who atleast start; goes back to square one after a while as excuses
are the easiest escape route to it.
Still
time to time we accumulate the desire to initiate our WELLNESS journey and we
even start it with a lot of enthusiasm as well but after a while, because of a genuine
reason we have to break it but that genuine break in your wellness journey is
not the problem. The actual problem is taking that genuine break as excuses and
not starting your journey again, thinking it will happen again and not finding
the possible solution for it & that’s what the real issue is with most of
us.
But
as they say “where there is a
will, there is a way”
And
hence there always a solution to all the problems and you can find the solution
to your excuses with INDULGE with YOURSELF. So, let’s break the monotony of
excuses and get on to the WELLNESS journey.
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