Wellness
is something which you can’t delegate; rest all other things you have the
choice to delegate, be it an office work deadline or daily household chores. You
always have a choice to either divide it and do it in breaks, or simply
delegate it to others. For this all you need is better time management skills
and a good supervision and you can easily handle your work well along with your
wellness.
But
if there is something which you have no choice to delegate, that is your own
WELLNESS. There is no possibility that somebody else can eat on your behalf and
your stomach gets full or possibly can work-out for you and you get the
benefits of it. Till the time science finds a possible solution for it, you
only have to make an extra effort for it along with all the other important
responsibilities which you have to fulfill.
Good
thing about WELLNESS is; what if you can’t delegate it, you can always customize it as per your schedules and it always give you more results than the
efforts you make if you are consistent with it and follow it with just a bit of
discipline.
So
all you have to do is make your WELLNESS interesting in your own way, combine
it with things you love doing and fall in love with it with no looking back but
with discipline and consistency and you will see that you are being transformed
in a BETTER YOU.
Now the line.... " " There is no possibility that somebody else can eat on your behalf and your stomach gets full or possibly can work-out for you and you get the benefits of it. Till the time science finds a possible solution for it, ....""
ReplyDelete...is actually very very inspiring and that moved me most. Truely we need to there from step 1 to step LAST to achieve the true WELLNESS. No one can do it on our behalf. It's a big life lesson but some time when we not achieve certain fitness or health goal we set or any other goal and does not reach upto mark we complain other factors or parameters or situation for our failure. True WELLNESS is like our child who needs our complete support to be nurtured and grow completely.
Keep up Shubhi you are doing very motivating work on WELLNESS. Wish Indulge with Yourself become a loving brand if India. Not only that hope you follow the wellness etiquette you have outlined so that your WELLNESS could be maintained fantastically and gracefully. Thank you for this blog content.