The only thing that should grow with age is experience and nothing else !!!!

As we all grow older, we tend to become the victim of excuse of age. We let things go and stop putting efforts hard enough because of the excuse of age. But I and all the people who takes care of their personal responsibility well would agree and highly endorse this that the only thing that should grow with age is experience and nothing else. Rest everything be it health, activity level, flexibility, habits & lifestyles can be managed with some daily and consistent rituals which take care of the same.

We dont grow older with age but we tend to grow older because of our habits and lifestyle. The lifestyle in todays world is all surrounded with the comfort of gadgets & minimum emphasis given to physical activity is the major reason for increased level of obesity in people now a days including children. What add all the more to it is the intake of processed and junk food and erratic timings of food consumption which not only leads us to unhealthy and lathergic body but also makes the skin look dull and way too older than what we really are.

There are 3 league of people in this world. First one are those people who have accepted the fact of age and believes that this situation can not be changed now hence they are more then happy to live this way only. You can notice these people saying often that we only have one life so we want to live it to the fullest but the truth is most of them have given up hope that nothing can change now.

The second league of people are the ones who atleast accept that there is a problem with this age approach and even think most of the time to change the senario but fail to take continued and consistent action for the same. These people have all the more excuses to defend themselves like: I want to do it but dont have time, have more important professional and social commitments, I did it but nothing happened etc......

You will notice that people who are always busy with professional and social commitments and who never gives importance to personal sphere looks 5 to 10 years older then their actual age where as people with balanced lifestyle always looks younger then their actual age.

There is this third league of extraordinary people as well who are always incharge of the situations and do whatever possible it takes day in and day out along with their professional and social commitments to grow even more younger with every passing year. These are the people for whom, with age only experience grows older and nothing else.

What's your league ??????