We are born in this world as human to live a complete life which is a rightful mix of professional, social & personal sphere but most of us makes our professional sphere i.e earning money & building career & social sphere i.e taking care of the family and friends so big that we almost forget that we have a personal sphere as well which is way beyond food, sleep and sex.
There are a lot of activities that are required from us to be understood and to be taken care of in terms of fulfilling our personal responsibilities. This includes taking care of oneself from head to toe, from visible body i.e our shape and size to the skin and to all the organs inside our body and even our mind and soul. When all the aspects of ourselves be it physical, mental and spiritual are in complete harmony, only then we become better than yesterday and this is when we are the best version of ourselves.
Most of us say that we have only one life so we do what we love and what makes us happy. I also know that we just have one life as human and nobody knows what's gonna happen when we die so even I completely believe in the above saying but just have a little difference of opinion in its operations. We should certainly be doing things that makes us happy as this is what is called living our personal responsility but the happiness shouldn't be short lived rather then it should last till we breathe our last. E.g. if sweets gives one happiness but one have it excessively for couple of years and later get diagonsed with diabetes, what will going to happen. Very simple, one have to live without any sweets for rest of his or her life. None of us would expect such situations for themselves. So its very important to have a discipline and have a rightful balance of all aspect of life to enjoy what we love, throughout our whole life.
80% of us give a lot of importance to professional and social sphere till their forties not usually dont think too much about personal sphere but the drawback here is by then the personal sphere gets completely out of their hand and one usually have only regret after that about the same. The big reason for this is, in most of the cases it becomes so hard to undo the damage done in personal sphere that one either just accept to live with it like that only or one have to live without things they used to cherris the most.
That is why one should consciously choose to live a balance lifestyle where equal importance is given to all the aspects of life be it professional, social or personal because its only one life we have. Why not to live ît in the best shaped and healthy body with a positive mental attitude and have a spiritually sound soul to be our best version daily.
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